2024 MILEAGE - 2442.2
July 2024 has been the most abysmal month of riding for me since I began riding regularly in 2015. I fell on the evening of June 27 (walking on the sidewalk when I reached a portion that fell away some 5 or 6 inches, abruptly and without warning, and I didn't see it and fell, striking my side heavily against the cement curb. It evidently caused some significant internal bruising, as I have experienced significant pain and discomfort in my upper back, my chest, and my rib areas (and continue to experience this to a degree, though it is steadily lessening).
I have only ridden on two days since then, but for the most part have been allowing myself to rest and recover. I think, though, that I am finally experiencing enough improvement to resume regular riding, so I allowed myself an indoor ride today, while watching two episodes of The Chosen (Episodes 5 [Sitting, Serving, Scheming] and 7 [The Last Sign] of Season 4).
This was encouraging, and (weather permitting) I hope to be able to ride outside tomorrow.
It gave me a ride today of 25.2 virtual miles in 2:07.
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