2024 MILEAGE - 2469.6
I didn't ride over the weekend, as Saturday I was preparing for a piano solo at church, and then yesterday doing it. On top of that, the back problems I was experiencing early this year have returned with a vengeance. At that time, I attended several weeks of physical therapy sessions, and while I am not at this time resuming therapy, I have begun again the exercises they gave me, and look for that to help.
Today during my ride, I watched Episode 6 (Dedication) of Season 4, The Chosen.
This gave me a ride today of 13.9 virtual miles in 1:03.
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